Maya Stewart Pathak will guide you in a listening meditation and sound bath - an immersive sound experience of crystal singing bowls.

Wear comfortable clothing, bring pillows, blankets, or cushions to relax on the floor.

Learn to build a clock with recycled materials. The workshop will provide various art supplies, clock motor and parts. Go home with a functioning custom clock of your making.

A kind of hand tied meditation to reconnect with your senses, finger knitting is a simple skill that involves both hands and full concentration to start, and once into a relaxing and unconscious break from overstimulation.

This is a hands on workshop where you will learn to knit with your fingers. No sticks or tools needed. Feel free to bring your own yarn, yarn will also be provided.